cOle's Onion Rings!!!
So Cole was flipping though the pages of one of my cook books Better Homes and Gardens Family Favorites Made Lighter and came across a baked recipe of Onion Rings and wanted to make it! And we did, but we could not get the bread crumbs to stick to the onion!!! But they easy to make and where still tasty!!!
Nonstick spray coating
1/2 cup fine dry bread crumbs
2 Tbs margarine, melted
1/8 tsp salt
1/8 tsp ground red pepper (optional)
(it had a kick so we put less in the second batch)
2 medium mild yellow or white onions, sliced 1/4 inch thick & separated into rings
2 slightly beaten egg whites
Spray large baking sheet with nonstick coating. Stir bread crumbs, melted margarine, salt, and red pepper (optional) together. Spread crumb mixture on a sheet of waxed paper. Dip onion rings into egg whites, then into bread crumb mixture. Arrange the coated onion rings in a single layer on the baking sheet. Bake @ 45o degrees for 12 to 15 minutes or until onions are tender and coating is crisp and golden! Makes 4 servings!
And if you can get them coated better then mine please tell your secret b/c the bread crumbs just slid off the smooth onion rings!!! lol =)